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Dr. Sara O’Connell

As a Doctor of Chiropractic, Certified Essential Oils Coach and Birth Doula, Dr. Sara has experienced the power, freedom and incredible quality of life that can come from living life naturally. Our bodies are incredibly intelligent and capable of amazing things, especially, when given the proper building blocks to thrive. While living a natural lifestyle may not be for everyone, life is natural, and it’s Dr. Sara’s mission to simplify health and bring light to the endless and incredible potential of living a healthy, fun and natural lifestyle that can be maintained and shared with generations to come. Dr. Sara is married to her best friend, Rob, and is a mama to their new baby girl, Magnolia, and their sweet puppy, Millie.

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Life is Natural

Natural Allergy Remedies

Today allergies are becoming more prevalent than ever, especially in children. An allergy is a negative immune system responses to a substance that doesn't usually bother most people. Common symptoms of

8 Uses & Benefits of Cardamom Essential Oil

Cardamom (Elettaria cardamomum) has been used therapeutically for years to help soothe nausea, coughs, colds, digestion, headaches, inflammation, muscle aches and respiratory issues, as well as kidney function and

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