Healing with Aromatherapy

A Mainstream Practice Affecting Every Aspect of Daily Life

Guest Post by: Nadim A. Shaath, Ph.D. In the modern world, our sense of smell is bombarded with, and exhausted by, all the aromas that surround us. Upon awakening, we take baths and showers, lathering ourselves with scented shampoos, soaps, and conditioners, followed by hairspray, gel, and deodorant application, oral hygiene involving toothpastes and mouthwash, […]

Lavender Essential Oil for Stress Relief

3 Ways to Use Lavender to Decrease Stress

Lavender is an incredibly versatile, powerful, and yet still gentle essential oil for naturally balancing our body’s systems. We often recognize it for its ability to both relax and balance emotions, but did you know that it also affects our Nervous System, Cardiovascular System, and our Skin at a deeper level? It promotes a general sense of wellbeing, […]

4 Ways To Encourage Proper Fetal Positioning

Helping Persuade Your Baby To Turn

It’s no secret that a baby in the proper position for birth is ideal, as it often allows for more options and a more comfortable and smooth birth, something I’m guessing we’d all like. The most optimal position for natural birth is your baby’s head down and facing in toward your spine. While there is no […]